What to expect from Hypno-CBT?
‘If you want different results, you have to try different approaches’. Albert Einstein.
The consultation is a non-judgemental and safe place. Our sessions are relaxed and led by your needs.
Our first Session will include the assessment of your needs and goals from this therapy. With personalized strategy, psychoeducation, different techniques and exercises, you will achieve your goals and learn tools to transfer that confidence in all areas of your life.
With Hypno-CBT you can achieve your goals within four to six sessions, although I do work longer term with some clients.
We will have one online (1 hour) session weekly, but there is more work to be done daily at home, which we will discuss every week. After every session I will give you mp3 recordings to listen to at home.
It is very important that you find the therapist that is right for you. To help you find out how I can help you with Cognitive Behavioural Hypnotherapy, I offer a free, no obligation telephone consultation prior to booking any appointment.
This therapy is for you
- If you are ready for a change, and willing to work for it
- If you are open to know more about yourself, and work with your emotions
- If you think is time to face your fears and ready to commit to yourself
Book your FREE 20-minute Enquiry Call
I offer online sessions, you can arrange your therapy session to take place from your home. We can meet in person If you are in Manchester downtown, Prestwich and Whitefield.
Cancellation Policy
A minimum of 24 hours’ notice to be given when re-arranging or cancelling an appointment.
Data Protection
The client’s right to confidentiality is fundamental. I adhere to the principles of the General Data Protection Regulations.
I have a professional insurance policy, and I follow the Code of Ethics set down by the General Hypnotherapy Register as a practitioner registered with this body. I also have a check enhance DBS that allows me to work with adults and children.
Lets Chat
Please Let me know if you have any questions, want to talk about your personal situation, any specific goals; or if you are just interested in the process and want to learn more, I’m here and happy to help!
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