¿Qué pasa en mi cuerpo cuando me preocupo, tengo estrés o ansiedad, y que puedo hacer para remediarlo?
Brain and Cortisol Have you ever been scared while watching a horror movie? If yes (I know I have), this happens because your mind does not differentiate between reality and imagination. When the brain interprets what is happening around us as a dangerous situation, the limbic system creates an emotional reaction and cortisol production is … Leer más