What issues can Hypno-CBT help with?
Challenging Times
- Depression
- Big life-changes and uncertainty
- Mourning and breakdowns
- Developing healthy habits
Self-Mastering
- Limiting beliefs and self confidence
- Specific goal achievements, performance
- Behavioural Change
- Weight Loss
Book a FREE 20-minute Enquiry Call
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Hypnosis for Children
Discover how hypnotherapy for children and teens can help with:
- school avoidance
- developing healthy habits
- academic performance
- emotion management
- self-esteem issues
Successful Story
"I took my 10 year old daughter to Carolina for her phobia of dogs.
My daughter loved the sessions and progressed a lot in a short time.
We have a dog and she’s now much more comfortable with him.
She’s also learnt the breathing and relaxation skills which can be used in many scenarios.
Carolina is excellent at what she does. She has a lovely manner, very friendly and approachable too.
Very good quality treatment. And online are just as effective.
A big thank you from this family".
Hi, I’m Carolina!
I am an Integrative Therapist helping people all over the world to overcome anxiety and recover mental, physical, and emotional health.
Anxiety is one of the biggest issues of our era, it also raises the risk for other physical and mental problems. Unfortunately, only less than 30% of people receive treatment for this common disorder.
I’ve created personalized programs to make therapy accessible to everyone, I offer tailored solutions for anxiety, stress, and health management.
Through an integrative research-lead approach, I accompany my clients in the journey to re-establish the balance in their mind and body. I enjoy seeing how they recover their energy, mental peace and overall health.
I offer online sessions, you can arrange your therapy session to take place from your home. We can meet in person If you are in Manchester, Prestwich and Whitefield.
Book a FREE 20-minute Enquiry Call
Success Stories
Sarah
United Kingdom
Overcoming challenging times
My sessions with Carolina have made an enormous difference to me, each session looked at different aspects of the challenges I have been experiencing around my marriage break up...
Mariah
Spain
Building confidence in myself
I tried hypnotherapy because of my social anxiety. I was feeling nervous and extremely anxious when I had to speak in front of two or more people…
Paul
United Kingdom
Tools for stress control
Carol taught me different techniques on how to deal with the constant flow of thoughts and how to stop them intruding.
All our relaxation session were recorded and....
Jack
United Kingdom
Beating overeating
I Had four sessions with Carolina and I found them to have really help me with my eating habits in the middle of the night. Teaching me techniques to keep me in control of myself…
Elizabeth
United Kingdom
Anxiety, Depression, Panic Attacks
Since I’ve started the sessions with Carolina, I’ve had no panic attacks and have been able to logically handle my anxiety…
Anne
United Kingdom
Anxiety and depression
I finally broke the worry/procrastinating cycle, I’m more productive and I feel more motivated in general…
Linda
United Kingdom
Overcoming mice phobia
I highly recommend her, she has taught me new skills, and I am now confident I can control my phobia…
Edith
United Kingdom
Losing weight
My objective was to lose weight and that was successful, losing 8Lbs in four weeks…
Joss
Spain
lnner Child Regression
This experience showed me that all the answers I seek are within me, offering me a transformative and empowering perspective of my own potential…
Paul
United Kingdom
Social Anxiety and self-confidence
I would highly recommended using Carol as a hypnotherapist or for regular therapy, and you will see exponential improvements...
Tamara
United Kingdom
Anxiety and Panic Attacks
"This experience has been amazing. she has helped me so much in just 4 sessions...
Alex
United Kingdom
Social Anxiety
I’ve noticed immense changes in my life. I feel more confident, more proud and better equipped to deal with day to day life...
What to expect from Hypno-CBT
How will we work?
The consultation is a non-judgemental and safe place. Each session or course has a bespoke strategy, personalized psychoeducation; and will offer different techniques and exercises, to help you will achieve your goals and learn new and necessary tools.
With Cognitive Behavioural Hypnotherapy we can alter habits, rewire the brain and live free from anxiety.
In a safe manner, we reach the conscious and subconscious minds and build the confidence and strength to achieve goals. Forget your fears with Hypno-CBT for anxiety
Book a FREE 20-minute Enquiry Call
Explore the programs I created to give tailored solutions to anxiety, stress and health management.
“Live sessions with Carolina.”
“Good health is having no fatigue; having a good appetite; going to sleep and awakening easily; having a good memory; having good humour; having precision in thought and action; and being honest, humble, grateful, and loving.”
Louise hay
How healthy are you?
Any Questions?
Please Let me know if you have any questions, want to talk about your personal situation, any specific goals; or if you are just interested in the process and want to learn more, I’m here and happy to help!